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Art and Soul: “Transformation: Affirmation Cards”
January 17 @ 5:30 pm - 7:30 pmFree
The theme of this class is “transformation” and it geared towards those dealing with stress, trauma or grief with projects designed to focus on centering and healing. Each session features a healing modality by Zenna Wellness.
*Affirmation cards* – What better way to start your New Year then to create your very own affirmation cards. When you repeat them often, and believe in them, you can start to make positive changes while reprogramming your thought patterns. Learn some various mixed media techniques while creating your own affirmations for 2020. If you have a personal item(s) you would like to include in this project please feel free to bring them.
We will open this class with an additional healing modality based on nutrition.
*The Art of Sprouting* Sprout into the new year – learn the stages of sprouting and the nutritional benefits it provides with small tastings.
To register: click here